they feel that they're not good enough or they're not worthy of self-care or they're not worthy of prioritizing their health, and that other people's needs are more important, then they will ...

Living with heart failure requires careful monitoring as well as some major lifestyle changes. It takes both medical treatment and self-care. Heart failure is a chronic condition in which the heart ...

Self-care is important—especially if you have endometriosis. With endometriosis, tissue similar to the lining of the uterus grows outside the uterus. This leads to symptoms such as severe pain ...

With above estimates of receipts and expenditure, the fiscal deficit was pegged at about Rs 16.13 lakh crore in BE 2024-25 or 4.9 per cent of GDP. In H1 of FY25, the fiscal deficit is estimated at Rs ...

In this fourth of a five-part series on the fundamental tools that should be in our self-care tool chests when we come from relational trauma backgrounds, we explore another proverbial drawer ...