Hosted on MSN6h
Self-Care Rx: A First-Year Resident's Advice
Yoga, massages, long baths, or maybe just a little quiet time -- this week, Mathura shares how she attempts to fit self-care ...
Blue Monday Got You Down? Here Are 7 Self-Care Tips To Handle Winter Blues
Today is known as Blue Monday – thought to be the most depressing day of the year. Here's the truth behind Blue Monday, plus ...