This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

1. In a bowl, combine the scallions, blue cheese, lemon juice, vinegar, a generous pinch each of salt and pepper, and the ...

Little gem salad with herbs, maple, lime, and sesame is a crisp, tangy, and nutty vegetable dish that freshens up every meal.

Daydreaming of summer harvests? If you're looking for nutritious, frost-hardy plants to fill your garden through winter, ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

OPINION- I recently went to Home Depot to replace two broken rakes and passed right by the seed selection display and the live plant section. But the seed of thought got into my brain that it’s ...

Studies show that eating an avocado a day may be linked to better health. These avocado-centered recipes will ensure you never grow tired of this super fruit.