Body-weight cycling (also known as yo-yo dieting) has been shown to significantly increase the risk of kidney disease in people with type 1 diabetes, regardless of body mass index (BMI) and other ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Kidney stones, those tiny, rock-hard deposits that can bring even the toughest individuals to their knees, are on the rise globally. If you think you’re immune, think again. Recent studies ...

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.