It is safe to say that a flat belly is a major goal for women on their weight loss journey. While there are many exercises as ...

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

By: Kara Kimbrough    I’ve said it before but it bears repeating: casseroles get no respect. For some reason, the dishes that ...

From split pea to chicken and sausage gumbo, we tasted a range of traditional Progresso soups to find the very best.

Add some apple cider and a nub of cream cheese at the end à la Panera Bread. You can refrigerate leftovers in an airtight ...

She also noted that while they make the soup with zero-sodium vegetable stock to keep it vegetarian, chicken stock would make a delicious substitution. At the restaurant they prep ...

Downtown Pittsfield is hosting the Third Annual Thankful Food Drive, which runs from Friday, Nov. 1, through Saturday, Nov.

Many brands make lower-sodium versions of soup, chips and other traditionally salty foods. Look for the terms “lightly salted,” “no added salt” or “low in sodium.” Making healthier swaps can save you ...

The drive is accepting non-perishable items such as canned vegetables, canned or dry beans, canned fruit in juice, low-sodium soups, canned tuna in water, canned chicken, canned stews, brown rice ...