Losing weight can feel daunting, but adding the right recipes into your diet can make it both enjoyable and sustainable.

A Mysterious Image Was Supposed to Be Amelia Earhart’s Plane. Searchers Found Only an Illusion.

Create a protein-packed breakfast with this chickpea and spinach frittata recipe, featuring 22 grams of protein per serving ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

They tried the vegan protein powders with oat milk or water and the ... Again, there’s nothing revolutionary at play here, but the recipe mixes well and offers a much more authentic milkshake ...

Approachable nutrition guru Meredith Mann of The Peachie Spoon shares her food struggles and gives some tips for feeling your best this year.

The sauce is really easy using two popular spice blends: curry powder and five-spice. Serve over rice. Each serving provides 487 kcal, 37g protein, 66g carbohydrates (of which 10.5g sugars), 7g ...

1 cup frozen or fresh fruit (strawberries, blueberries, bananas) 1 serving vanilla protein powder 1/2 cup plain Greek yogurt 1/2 – 1 cup choice milk (almond, soy, oat, unsweetened) Additive ...

This vegan chickpea, coconut, and cauliflower curry is an easy-to-make slowcooker recipe that is perfect for a weekend dinner ...