California is one of the top 10 states for healthy eating in the United States, according to a 2024 study by Gurney’s Seed ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Low-carb and gluten-free, this Easy Chicken Stuffed Spaghetti Squash is packed with a healthy mix of spinach, peas, and ground chicken smothered in a deliciously spiced tomato sauce. Topped with a ...