California is one of the top 10 states for healthy eating in the United States, according to a 2024 study by Gurney’s Seed ...

Facing limited access to capital, the Pitts made the courageous decision to self-fund their dream, emptying their 401k and ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.

Research has found that the benefits of participating in Veganuary lasted far beyond the 31 days. According to a survey by ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Use it as a dip for frozen plant-based appetizers and raw veggies alike. Looking for a better-for-you ... Anja—a longtime vegetarian—transitioned to a vegan diet. Living in Kalamazoo, Michigan at the ...

Laird Superfood, a vegan food company founded by athletes Laird ... and other business improvements like direct procurement of raw materials have helped the business approach a break-even point.

It’s true that a vegan diet, or eating more plant-based foods in general, can benefit your health. But, a significant shift in your diet might leave you with some much-maligned digestive woe, ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

A vegan diet is typically low in cholesterol. Eating a plant-based diet ideally includes a wide variety of vegetables, including fermented plant foods, fruits, whole grains, nuts and seeds, soy and ...

Raw cacao power also contains 2% of the Daily Value of iron and potassium. It does not contain any cholesterol, sodium or vitamin D. According to Food Data Central, one-half of a dark chocolate bar ...