Recent research indicates that daily consumption of olive oil can significantly improve brain health and reduce dementia risk ...

As a former ballet dancer and now arthritis sufferer, I'm used to dealing with chronic pain. Now that I'm over 50 the aches and pains are more pronounced, but I've learned there are things I eat that ...

If you are on the lookout for a vegetarian option that is high in protein and calcium, then you need to include paneer in ...

Cabbage has a bad reputation, but it can be a delicious addition to your diet. These plant-based recipes will show you how to ...

While some foods are OK for cat consumption, others may not be. Here's what to know before you feed your cat eggs.