I used to say, I am not a salad person, until I realized I'm not a certain-type-of-salad person. The sad kind that ...

2. Drain, set aside and chill. 3. Dice the onions, spring onions, red bell peppers, raw mango, pineapple, avocado and celery to almost the same size as the corn. 4. Cut the cherry tomatoes into half ...

While tossing raw veggies into a great pasta salad recipe may seem like a convenient way to add texture, they can actually be a major disruptor — and not in a good way. Their vibrant colors ...

Light, fresh, and zingy, this Vietnamese cucumber salad is best eaten as a side dish. It's paired with Thai red chili and ...

A coffee vinaigrette to wake you up, a preserved lemon dressing to make things bright, and more great ways to coat your ...

It’s especially good if you have sweet, fresh, raw peas, but you can substitute chopped sugar snap peas. This rice salad recipe with peas is one way to use up leftover cooked rice, but freshly ...

Christmas is usually a time for over-eating so I’ve kept things fresh with a raw beetroot salad — festive colours and a fresh burst of flavour will make a gorgeous cut-through to all the other ...

In a small bowl, mix the labneh with garlic, half the olive oil, mint, half the lemon juice and freshly ground salt and ...

Easy, healthy salad recipes perfect for any occasion. Packed with fresh ingredients and bold flavours, these salads will keep you satisfied all day long.

With fruit, one serving is equivalent to one banana, apple, pear or orange or two small apricots or plums, half a cup of fresh fruit salad or half a cup of stewed fruit.