Soaked almonds are found to be more beneficial compared to raw ones, for they aid in digestion, understanding absorption, ...

Both raw and roasted nuts can be healthy, but they have some differences. Raw nuts are just as they come from the tree or plant without being cooked. Roasted nuts are heated to enhance their aroma ...

Walnuts are packed with nutrients and promise benefits, including a lower risk of cardiovascular disease and strokes, and ...

Hazelnuts are a great snack food and an important addition to the Mediterranean diet. Find out what makes hazelnuts ...

Auctioneers have recently been knocking on the doors of billionaire businessman Peter Munga and former Thika Town MP Patrick ...

An announcement by the Tree Crop Development Authority (TCDA) cautioning persons and companies exporting raw cashew nuts (RCN) without registration and licence to desist demonstrates the authority’s ...

“Vietnam is the largest market for raw cashews, while buyers from China and India are mainly interested in high-quality processed nuts,” he said. “The raw cashew export market showed strong growth in ...

The Tree Crop Development Authority (TCDA) has cautioned persons and companies exporting raw cashew nuts (RCN) without ...