A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

There were recalls recently of raw pet food linked to highly pathogenic avian influenza in the US. Read more at ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Raw papaya, a nutritious winter ingredient, can be added to your diet through salads, stir-fries, smoothies, chutneys, and ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

No vegetables. No meat ... ate more fruit and less cooked vegan food until I was on a 100 per cent raw fruit diet. “It has now been 33 years, and I haven’t looked back.” ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...