Potatoes are versatile and widely consumed vegetables. While raw potatoes offer benefits like higher resistant starch and ...

A recent study has shown a surprising benefit of including fruits and vegetables in your diet. Along with its numerous benefits, adding fruits and vegetables in your diet could also reduce your ...

The 58-year-old, who is originally from the United Kingdom but has lived in Australia since 2003, is a bona fide raw ...

Image via Instagram For the past 33 years, a woman has eaten only raw fruit. Talk about taking dieting to the extreme. Anne Osbourne says she hasn't touched vegetables, dairy, or meat in over three ...

Discover if the viral cottage cheese and mustard diet is the quick fix you’ve been searching for or a health risk in disguise.

It's good to know root vegetables are great for your diet, thanks to the health-boosting benefits they ... whereas the root is sweet. They are often used raw in salads and can also be made into beet ...

A common vegetable could help treat or prevent type 2 diabetes due to its effect on blood sugar and the gut, according to new research.

0.35 lbs or 5.6 oz fish: If you do not have fresh fish where you live, it is okay to use canned sardines. Cans vary but are ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Fox News Digital spoke to an egg expert based in Maine to find out why egg yolks come in different colors — and if these ...

Root vegetables like beets thrive in winter since they grow underground. Beets have a fresh-from-the-earth flavor, which is often compared to the smell of fresh rain. You can enjoy them raw in a ...