Medically reviewed by Maggie Moon, MS, RD Purple foods get their color from natural compounds called anthocyanins, which help ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.

As the "Make America Healthy Again" movement takes shape, Fox News Digital spoke to experts about some of the hidden health ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

Its scientific name is Nephelium lappaceum L. The name "rambutan" comes from the Malaysian word for "hair," a reference to the soft spines that cover the fruit. Rambutans grow in clusters on trees ...

Propolis, sometimes called bee glue, is an important material for honeybee hives. It’s a complex mixture of plant sap, beeswax, and honeybees’ natural enzymes — and it plays an important ...