To eat a rambutan raw, you tear off the outer rind and pop out the sweet, white fruit. (Photo Credit: Moment RF/Getty Images.) The flavor of a rambutan is often compared to that of a grape.

The benefits of rambutan extend to improving your general health, including enhancing immunity and aiding digestion.

The vitamin C content of fresh rambutan also varies significantly depending on where the fruit was grown. Nonetheless, both fresh and canned rambutan are nutritious and provide many essential ...