Hollywood actor Josh Gad feared his identity would shift after he lost 40 pounds being on a "miracle" weight loss drug.

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

Oprah Winfrey recently detailed how taking weight loss drugs shifted her longtime mindset about what she described as “thin ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

So, with many of us feeling that we have put on a little weight here and there ... Addressing these allergies can have dramatic impacts on weight loss, and even mood and behaviour.

Bosses at Holland & Barrett have highlighted a lesser-known veggie that not only aids in weight loss, but could also help you look younger. Kimchi is a Korean fermented cabbage dish that's ...

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

The calorie maths tells us that for an average-sized person to lose an inch around the middle, it would require a 4lb weight-loss – the equivalent of around 14,000 calories, or the total weekly ...

A little-known mushroom could help with weight-loss. The mushrooms, which are functional and non-psychedelic, have been making waves for their potential health benefits. According to emerging ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

You can try a weight loss journal, positive thinking, or find a role model to provide motivation. Give yourself flexibility, be forgiving, and celebrate the little successes along your weight loss ...