Have you ever found yourself on a walk, craving a more intense workout but dreading the idea of an all-out run? Enter race walking: a sport that “combines the endurance of the long distance ...

Race walking is making an unexpected comeback in an era where high-intensity workouts and ultra-marathons dominate fitness headlines. This centuries-old Olympic sport blends athleticism and ...

Have you ever found yourself on a walk, craving a more intense workout but dreading the idea of an all-out run? Enter race walking: a sport that 'combines the endurance of long-distance running ...

You never know when you will be the runner struggling to the finish line. These suggestions will make all the difference. As ...

With run/walk, walk intervals are nearly all 30 seconds, regardless of the run interval time. Here’s why. The run/walk method ...

The run-walk method is often considered a training plan for beginners. But runners of all levels can benefit from the ...

Canadian race walker Evan Dunfee set a North American record on Sunday at the Australian 20km Race Walking Championships. Dunfee won the race in one hour 17 minutes 39 seconds to beat Australia's ...

Have you ever found yourself on a walk, craving a more intense workout but dreading the idea of an all-out run? Enter race walking: a sport that 'combines the endurance of long-distance running with ...