From light creations with protein powder to more solid delights made with tofu, cottage cheese, and eggs, these desserts not only satisfy your taste buds but also provide an extra dose of protein.

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Here are 7 ideas you can incorporate into your breakfast to boost your protein intake. Greek yogurt is an excellent option to start your day. According to Sheri Gaw, "including a serving of Greek ...