Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Toxins like lead and other heavy metals have recently been discovered in protein powders. Experts weigh in on food safety ...

The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Chiquita Brands announced it licensed its name and flavors to AN Supps | Applied Nutrition PLC for a new line of sports ...

When it comes to post-workout recovery protein supplementation is essential However not all protein powders are the same Traditional protein shakes while effective often have a heavy texture and ingre ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

Discover nine fruits with surprising protein content that can boost your daily nutrition, plus innovative ways to incorporate ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

Look for powders that are free of artificial sweeteners, flavors ... and a probiotic with a great-tasting fruit and veggie blend. We love that the protein powder is made with clean ingredients ...

Additionally, consider whether the protein powder contains any artificial sweeteners, flavors, or colors ... and a probiotic with a great-tasting fruit and veggie blend to your diet.