New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...

In the world of nutrition, there’s a dizzying array of advice, trends, and fads that promise quick fixes for everything from ...

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

MuscleBlaze is a trusted and the best whey protein brand, but it is not your only option. Check out these budget-friendly ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

For those who struggle to get their proper daily intake of protein, protein powder has become a godsend. With so many brands, ...

Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based ...

Progressive Grocer talks to Danone North America’s yogurt president about opportunities across formats and dayparts ...