If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...

From keeping a track of our protein intake to strength training 3-4 days in a week, here’s how to manage muscle loss and ...

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

The national food safety organization also recalled several chocolate treats -- like nutrition bars, candy bars and cookies - ...

BellRing Brands, Inc. (NYSE:BRBR), a leading player in the convenient nutrition category with a market capitalization of $9.5 ...

“If you’re lactose-intolerant, choose lactose-free whey isolate,” Beeson advises. Vegan protein powders are another option ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Researchers evaluated ChatGPT-4’s accuracy in estimating nutrient content from meal images and found that while it correctly ...

Many have deemed macronutrients—carbohydrates, fats, and proteins—as an effective way to lose weight and fuel for runs, while ...

LynFit Nutrition is a recurring segment featured on CT BUZZ, where Celebrity Nutrition & Fitness Expert, Lisa Lynn shares her insights and experience with Reporter ...