Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are the fruits to add to your diet.

Try out these deliciously creamy pasta recipes when you're short on time and need a cozy and warm dinner that will be ready ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.

This tofu quinoa bowl is packed full of protein and is very easy to meal prep or make for a quick plant-based lunch or dinner ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

As global temperatures rise, experts predict they will reduce crop yields by 2.5% to 16% for every additional 1 degree Celsius of seasonal warming. Sorel Yimga Ouonkap, research associate at Brown ...

California is one of the top 10 states for healthy eating in the United States, according to a 2024 study by Gurney’s Seed ...

Healthline reports that a 240-ml cup of tomato juice contains 41 calories, 2 grams of protein, 22% of the Daily Value (DV) of vitamin A, 74% of the DV of vitamin C. It also provides 7% of the DV ...

Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.