Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

G etting all your protein in doesn’t have to be a wallet-busting nightmare—these protein-packed, 5-minute copycat Chobani ...

Mini Beef Wellingtons are perfect for gatherings, served with mashed potatoes and green beans. This recipe features a creamy mushroom sauce and is easy to prepare.

Bodybuilding legend Arnold Schwarzenegger issued a warning about protein powders, revealing more than half contain heavy ...

From jerky and nuts to Greek yogurt, these protein-packed snacks will help keep you full and energized all day.

EdEastonJr spoke to Arizona Cardinals tight end Trey McBride favorite Rockin' Protein flavor and his experiences during Super ...

In other beverage news, a protein water maker is hoping its reformulation will catch the attention of fitness-minded consumers.

Movement and hydration are the other key pieces to Parks’ relatable routine. Brooks makes her favorite walking shoes—“I have ...

The new space includes four dining destinations under one roof and is the first new eating establishing at the location this ...