While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Many ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

This protein powder offers several advantages. Let’s review them.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

For weight loss, consider having a shake with ... Designed as a natural alternative to traditional protein supplements and meal replacement shakes, it also includes added fibre and is suitable ...

Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.