Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

Besides fitness influencers, Bollywood actors also give sattu recipes on social media. Actor Ayushmann Khurrana shared a ...

In this exclusive interview with EatingWell, Edwards chatted more about the campaign, as well as her favorite sources of ...

To enjoy their mind and body benefits ... and you’ll have a yummy treat that ticks all the boxes. Make no mistake, this pea protein powder doesn’t taste great when simply mixed with water ...

“Protein shakes are also good - alcohol stops your body from absorbing amino acids, which can make you feel below par. To ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

making it easier to avoid snacks and maintain a calorie deficit. So whether you should drink protein shakes on rest days will depend on your body and goals. Round up of today's best deals Maddy ...