Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

She's now down 50 pounds, and part of how she achieved this goal was by eating these 20 high-protein foods from Costco.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

The Simply Good Foods Company's OWYN acquisition boosts sales, but challenges remain in the competitive market. Click here to find out why SMPL stock is a Hold.

New year, new energy, new you! Fuel your fresh start this winter with the all-new Vitality Menu from Peet’s Coffee — ...

Looking up your protein in take? This delicious, shopper-approved protein powder is on sale for 30% off on Amazon - details!

A faithful customer at a Pueblo West nutrition business recently became its new owner. Here's what she has planned for ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

You'd be hard-pressed to find a nutritionist who doesn't recommends eggs for protein—but these foods have more grams per ...