New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

The creamy nougat top layer gives this bar a candy-like texture, and the chocolate is creamy without any semblance of some of the waxier coatings associated with protein bars. With 20 grams of ...

Park strongly recommends going for a matcha with no added ingredients ... grade matcha powder is a great base for a hot or cold morning latte and works well with any type of milk.

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has been linked to developmental disorders and high blood pressure.