Create a protein-packed breakfast with this chickpea and spinach frittata recipe, featuring 22 grams of protein per serving ...

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

You’ll love these delicious High Protein Dessert Recipes; they’re lighter than many traditional desserts, and have lots of ...

With at least 6 grams of fiber per serving, these comforting vegetarian soup recipes are satisfying and delicious options for ...

Place coconut milk, protein powder and avocado in a ... Nathan Anthony’s easy, flavour-packed slow cooker hit Five vibrant vegan recipes packed with flavour to power you through Veganuary ...

Approachable nutrition guru Meredith Mann of The Peachie Spoon shares her food struggles and gives some tips for feeling your best this year.

These healthy and easy dinner recipes take no more than 20 minutes before they’re ready to enjoy, making them perfect for ...

An easy veggie curry that makes a cheap and healthy ... Each serving provides 335 kcal, 9g protein, 41g carbohydrate (of which 14.5g sugars), 12.5g fat (of which 1.5g saturates), 10g fibre and ...

(We love Just Ingredients protein powder because of its simple ... With this plant-based recipe by dietitian Tori Vasko, RD, founder of Easy Chickpeasy, you’ll top high-fiber overnight oats ...