Cottage cheese is having a moment. And it's so much more exciting and fun than when it was a peak 80's diet food. Here are 10 ...

The TODAY weatherman showed fans how to make his easy and affordable high-protein egg bites at home — with a secret ingredient.

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Grind yellow moong dal, paneer, ginger, green chillies, cumin seeds, salt and water in a blender and blend to make a smooth ...

If you’re ever looking for easy dinner inspiration, Emily Mariko is the content creator you should be following. From salmon ...

This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

You can beat making a big pot of chili or tossing together a hearty soup to warm the soul when temperatures nosedive.

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.