After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

Starting your day with a protein-rich breakfast is key to staying energized and satisfied until lunch. Discover how to spice ...

These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Solein is the world's first protein made from air. Created by Solar Foods, this protein powder is made up of a microorganism ...

Arsenic, cadmium, lead and mercury were all found in protein powders studied by the Clean Label Project. By the numbers: 47% ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Get ready for a healthy, tasty start to your day with these no-cook, high-protein breakfast options. Indulge in Greek yogurt ...

When trying to lose weight, many of us assume deprivation is the way to do it. Smaller portions and less snacking throughout ...

Angela Craig's autopsy revealed she had been poisoned. Police claim the evidence points to her husband James — alleging he purchased potassium cyanide and arsenic and laced her protein shakes with ...