New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

“I spend far less than I used to on food,” Hunter Stoler, 24, told The Post, revealing he’s dropped 45 lbs. — and slashed a ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

Discover Wahlberg's secret to a healthy lifestyle in his TikTok! From the benefits of eggs and salmon to the power of lemon ...

A Maryland mother, former bodybuilder and content creator shared with Fox News Digital her high-protein baked ziti recipe and ...

To make his version of the egg bites that we know and love, Roker starts by hauling out his blender. In the blender, he adds ...

Welcome to the dynamic duo of Pure Protein and Weight Watchers, where nutritious meets delicious in the quest for health ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

A plate of kare raisu or Japanese curry rice has the power to nourish the body and soul on even the coldest of days. While you can make Japanese curry—beloved for its mildly spicy, umami-rich ...

Chicken and shrimp tacos. Ingredients: 4 to 5 inch tortillas One pound of chicken. A half a pound of shrimp. Seasonings for ...