New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

A Maryland mother, former bodybuilder and content creator shared with Fox News Digital her high-protein baked ziti recipe and ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

To make his version of the egg bites that we know and love, Roker starts by hauling out his blender. In the blender, he adds ...

Welcome to the dynamic duo of Pure Protein and Weight Watchers, where nutritious meets delicious in the quest for health ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

Heat oil in a large skillet or Dutch oven over medium-high heat and sauté the protein for about 5 minutes. Add potatoes and/or other vegetables, if using, and sauté for another 3 to 4 minutes. Add the ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.