Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy from grovery stores and online.

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

Report reveals shocking levels of toxic metals in protein powders. Learn which ones to avoid and how to choose safer ...

These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to support healthy weight loss.

For those who struggle to get their proper daily intake of protein, protein powder has become a godsend. With so many brands, ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

The Clean Label Project released a report detailing high amounts of lead, cadmium, arsenic and mercury in protein powders.

Many protein powders on the market may contain dangerous amounts of heavy metals such as lead and cadmium. Clean Label ...