Health on MSN3d
Creatine vs. Protein: Which Is Better?
Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...
Hosted on MSN4mon
Should you take creatine? Here's what the experts are saying
If you're not trying to gain weight, finding a creatine and ... it's the most efficient way to load up on protein and creatine without seriously messing up your calorie count.