A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

Following a vegetarian diet doesn't mean lacking protein, and this meal plan is proof ... ¼ cup unsalted dry-roasted almonds ...

As a dietitian, I try to follow the Mediterranean diet, even when I make fast-food runs for my family. Here are the best ...

Muscle Milk products are designed to provide high quality milk protein in a form that is great tasting and convenient and without a lot of sugar or carbs (that is why we use artificial sweeteners ...

When you make a smoothie yourself, there's no question ... healthy dose of protein and calcium, and are virtually fat-free. Artificially sweetened yogurt drinks, with fewer sugar calories and ...

Do your shakes take on the ... high in flavor but low in sugar. Freeze your berries before blending for extra creaminess in the final result. When it comes to protein shakes, achieving the perfect ...

Although desserts and sugar-sweetened drinks can be a part of a healthy ... This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake ...