Foods like chicken, turkey, tofu, Greek yoghurt, lentils, chickpeas, quinoa, and cottage cheese provide high-quality protein ...

Cody Rigsby prioritizes getting enough protein for healthy aging and fitness. Here's his high-protein routine for flexible ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Sprinkling in protein powder is one way to give your recipe a satisfying boost; however, if you want to go a more natural route—whether out of preference or in light of recent allegations of toxic ...

Traditionally, eggs have been one of the cheapest sources of protein, but bird flu and inflation are changing the equation.

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

In line with the company’s wider strategy to focus its innovation pipeline on products that meet nutrition and dietary ...

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Water or sports drinks can replenish lost fluids and electrolytes. Chocolate milk can provide carbohydrates and protein, making it a good post-workout recovery drink. More than 60% of your body is ...

With that in mind, we’ve done the hard work for you and found the best protein powders and drinks on the market right now, to help boost your brain function, muscle gains, and mood. Regular use ...

Sugary beverages like sodas and energy drinks are designed to be hyper-palatable ... "Sugar-sweetened beverages are heavily marketed and sold in low- and middle-income nations," says senior author ...