Carrie Underwood amazed her fans with her fit figure both on tour and during her Las Vegas residency. The Grammy winner, 41, ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...

When I was in college, I declared Diet Coke my enemy. My reason was the only good reason to declare anything an enemy: Someone wrote a bad blog about it.  Some girl I didn’t know published an op-ed in ...

No. You don’t need protein shakes to be healthy. Ortega-Santos points out that protein shakes are considered ultra-processed foods, which have been linked to a slew of health complications.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Solein is the world's first protein made from air. Created by Solar Foods, this protein powder is made up of a microorganism ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

That same year, the sports drink brand Pulp Culture released its own spiked protein drink, BUILD by Pulp Culture+, though it no longer appears to be available.

Kirshenbaum adds protein powder to her kids’ macaroni and cheese. All of the nutritionists we spoke to stressed that no one should attempt ... get your post-workout shake within 30 minutes ...