Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global ...

The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top ...

Take advantage of the powerful combination of two ingredients that kickstart your metabolism in a smoothie: coffee and ...

Are you stuck in a muscle-building rut? Do you find it hard to gain weight? This simple diet trick will get you back on track ...

It’s these same amino acids that act as the Lego pieces your body needs to help build ... best protein powders and drinks on the market right now, to help boost your brain function, muscle ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

Cereal, pancakes, a Mars bar spinoff – just a few of the foods that have been "supercharged" with added protein in recent ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

In other beverage news, a protein water maker is hoping its reformulation will catch the attention of fitness-minded consumers.

The New Year is a great time to reset and focus on feeling your best. It’s when many of us set goals to eat healthier, move ...

Nutrition trends not only impact people's eating habits, but can also influence daily food choices. The team of food and nutrition experts at the Good Housekeeping Institute have compiled a new list ...