Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.
Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might expect. Even some of the ones with health claims like “high in protein” are ...
Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?
When it comes to pre-made snacks, I’m also a big-time ingredient snob — especially when it comes to protein bars. If something has too many chemicals, hard-to-pronounce ingredients ...