Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

The war against cancer may have received a shot in the arm with a new method that appears to be a surefire one offering a ...

Kidney function declined among yo-yo dieters, and they also were more likely to have increased levels of the protein albumin ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Bio-Techne beat second-quarter profit and revenue estimates on Wednesday, helped by growth in its protein sciences unit that makes products to develop therapies ...

Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...

Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall endurance. A well-balanced diet, meticulously designed to meet the demands of ...

Craving a warm, flaky biscuit? These fast-food chains serve up the best buttery biscuits, from Popeyes to Red Lobster’s ...

Carpenter points to research that shows simply increasing certain foods – like protein, fibre, and high-volume, low-calorie options – can naturally help regulate appetite. 'If you tell someone to eat ...