Certain dietary shifts like increasing high-protein foods, going gluten-free, and pairing iron-rich meals with vitamin C can ...

Maintaining balanced estrogen levels is key, as both high estrogen and low estrogen can lead to various health problems.

How accurate are pregnancy tests? Getting a reliable reading largely depends on when and how you use the test. It all starts ...

Some women are opting for fertility tracking apps to avoid mood swings and weight gain on "hormonal" contraception.

Symptoms like insomnia, bloating and emotional shifts can occur before menopause begins, but they are often improperly ...

While these pills are a reliable method for preventing pregnancy and regulating ... “If one type of pill causes mood swings, switching to another with a different hormonal composition or dosage ...

Journalist Jacqueline Mendelsohn experienced mood swings and random bouts of crying with her first child. "I remember bursting into tears as I brought my daughter home and walked through the ...

The solution offered by her GPs was hormonal contraceptives – switching her from one option to another when she complained of side effects including mood swings, weight gain ... hormone called ...

they can disrupt the overall hormonal balance and contribute to effects such as obesity, mood changes, and even cardiovascular issues. For this reason, it is important to find ways to reduce stress.