8 Tasty Meals for Non-Cooks That’ll Make You Look Like a Pro
Who says you have to be a seasoned cook to make your own tasty meals? We all know how expensive ordering out can be, and ...
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14 Simple Ways To Add A Protein Boost To Your Favorite Meals
It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...
The best protein powders that actually taste good – and have nutritional benefits
Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...
Heavy metals lead and cadmium detected in protein powders; highest amount in these varieties
A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...
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The Best Meatless Chili - You Won't Miss the Meat!
I first shared this meatless chili with chocolate recipe in my cookbook Romancing the Stove: the unabridged guide to ...
Clear Protein: The Clean Supplementation Trend You Need to Know About
When it comes to post-workout recovery protein supplementation is essential However not all protein powders are the same Traditional protein shakes while effective often have a heavy texture and ingre ...