One pot or skillet is all you’ll need for one of these diabetes-friendly dinner recipes that highlight delicious winter ...

I always feel energised the first few weeks of the New Year and this year is no different. I don't make resolutions as such, but I do set myself a few intentions.

Loose Women panellist Gloria Hunniford has opened up about the changes she has made to her diet after receiving a warning from her doctor. The 84-year-old presenter admitted that she has tested ...

The 'delicious' soup has a low glycemic index (GI) and is packed full of antioxidants, vitamins, minerals and fibre ...

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...

So far, with Slimming World, she has lost 2st. “I’ve struggled with my weight most of my adult life trying all sorts of ...

Tracy Baker, 57, lost four-and-a-half stone and dropped three dress sizes after following Michael Mosley's The Fast 800 ...

Soups, stews and porridges span history and cultures ... add to plain popcorn and other snacks and a way to avoid extra salt ...

In diabetes management, maintaining a healthy diet is crucial to help regulate blood sugar levels and prevent complications ...

The best soup makers blend and cook tasty soup at the perfect temperature (around 75°C), without keeping you waiting too long. Whether you're keen to try out new recipes or to whizz up old favourites, ...

Dizziness can occur in relation to type 2 diabetes due to low or high blood sugar, diabetes medications, or dehydration. A doctor can help determine the cause and how to manage or treat it.