When it comes to strength training, certain muscles take center stage—pectorals, lats, quads, and delts often dominate ...

In today's video I talk about my switch from powerlifting to bodybuilding and the effect it's had on my strength, training, ...

England's strongest man says he is humbled and overwhelmed after friends and fans helped fund surgery for an injury that could have ended his career. Kane Francis, from Weymouth, snapped a tendon in ...

This workout consists of three different circuits, one 6-minute circuit and two 8-minute circuits. Each circuit contains 2-3 ...

Cyclone is an Irish powerlifter, and revealed she had only ... I’ve always been working towards being at a peak performing physique." Before appearing on the show Cyclone has confidently stated ...

The M.I.F.E Features Multiple Events in Bodybuilding, Boxing, Weightlifting, Ninja, Jiu Jitsu, Calisthenics, Grid, Powerlifting & Strong-Lifting ...

England's strongest man says he is humbled and overwhelmed after friends and fans helped fund surgery for an injury that could have ended his career. Kane Francis, from Weymouth, snapped a tendon ...

Blending the elegance and precision of ballet with strength training, barre can build a strong physique ... training is a hybrid of bodybuilding and powerlifting. Bryony loves writing about ...

Gordon secured fourth place in the Pro Men’s Physique category at the prestigious ... of the two different worlds began years ago through powerlifting, but it wasn’t until late 2021, when ...

Even as a powerlifter, Jamal Browner has built an exceptionally great physique, carrying a lot of muscle and not too much body fat. Moreover, his ability to move heavy weight could also be beneficial ...

A trans bodybuilder ignited heated discussions between fans after their performance at the 2025 NPC Musclecontest Challenge ...

In the glamorous world of Hollywood, maintaining a fit physique is not just a personal choice for ... I eventually stopped because I missed the strength and power gains from my previous powerlifting ...