What Is Bone Marrow Edema? Bone marrow edema (BME) is when fluid builds up in your bone marrow. Your doctor may call it bone marrow lesions. The most common locations for it are your: Hip Knee ...

But with a smart treatment plan ... But any lower-body exercise done barefoot—think lunges and calf raises, progressing to plyometrics—can help, Dr. Avery says. There are things you can do to prevent ...