The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

The study examined the effects of plant-based meat alternatives on people, and observed that making this small tweak in the diet for 8 weeks or less can bring down the total cholesterol levels of the ...

Oats are high-carb, but that doesn’t mean they’re off-limits to people with diabetes. These lighter oatmeal recipes have a ...

Western diets—high in processed foods and low in fiber—are associated with obesity, diabetes and heart disease. These diets ...

Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.

The Food for Life plant-based nutrition and cooking class series will celebrate Black History Month this February with classes that pay tribute to Black culinary traditions, as well as classes that ...

With January over keep your streak going with these 20 incredible vegan recipes to help you continue Veganuary.

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to ...

February is traditionally known as Heart Month. When considering how to nurture our heart, what better time to talk about a ...