The Food for Life plant-based nutrition and cooking class series will celebrate Black History Month this February with classes that pay tribute to Black culinary traditions, as well as classes that ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

Western diets—high in processed foods and low in fiber—are associated with obesity, diabetes and heart disease. These diets ...

Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.

A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to ...

What sets NiMe apart from other diets is that it is dominated by vegetables (such as leafy greens) and legumes (such as beans ...

Western diets - high in processed foods and low in fibre - are associated with obesity, diabetes and heart disease . These diets don't only harm our ...

There are many ways to lose weight, but finding the best path can be difficult without assistance. The doctors at Ascension ...

This recipe appears in the 20 most popular recipes of January 2025. See all stories. When it comes to the Mediterranean diet, Sydney-based clinical ... stroke and diabetes, and a longer lifespan.