Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

By the end of the 20th century, it seemed like cow’s milk was over, along with scrunchies and network television. Soy and nut milks had moved from health-food shelves to the supermarket to Starbucks, ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

The global business landscape of pea milk is about to gain a significant traction in the plant based milk industry as the ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

Plant-based milks are expanding beyond conventional options like almond, soy and oat to novel ingredients, like pistachio and ...