This guide breaks down the benefits, drawbacks, and best uses of different plant-based protein powders to help you make an ...

Whey protein is one of the most effective and scientifically backed supplements for muscle growth, strength development, and ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Industry groups and experts are demanding the department of health withdraw its prohibition on foodstuffs containing cannabis ...

Protein Industries Canada has introduced a $3 million program intended to support Canadian ingredient manufacturers and food ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

According to Dr Aujla, his own lack of protein led to fatigue and lack of energy, which are the key signs of protein ...

A TV doctor has shared one of his go-to recipes packed with protein and includes two ingredients that may help you live ...

Dr Rupy Aujla, who was diagnosed with a rare heart condition at 24, is a huge advocate of healthy eating - and making it ...

Looking for a plant-based alternative to eggs? These five vegan superfoods offer more protein, essential nutrients, and ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.