That's why it's no surprise that super successful people, from Bill Gates to Oprah Winfrey, prioritize sleep and use smart ...

Elderly people affected by power outages since Storm Éowyn "are staying in bed to stay warm", according to the Manager of ...

If you have insomnia or periodic restless nights, you know what it's like to lie awake in bed exhausted when your mind won't ...

Researchers believe the most likely explanation is that morning people go to bed earlier, meaning they skip potentially distracting night-time activities. Meanwhile, Harvard biologist Christoph ...

Getty Images Many people living in the Arctic use soft lighting in the evening as they prepare to go to bed (Credit: Getty Images) Leibowitz, who suffers from a sleep disorder herself, also ...